Recipes — eat to thrive reset program

This is a perfect example of a fat filler that, while you are eating it, you won't believe it's guilt-free. SO creamy and delish, it's a treat you can look forward to daily in between meals, with fresh sliced apples, pears or strawberries!  Here is what you need 2 cups cashews  1/4 cup raw coconut oil (see Note)  2 tablespoons unsweetened cocoa powder  6 drops of liquid stevia, or 1 teaspoon granulated stevia  1/2 teaspoon cinnamon  This is how you do it In a large dry skillet comatose the cashews over low heat until lightly golden. Transfer them to a...

Tabbouli is one of those salads that feels substantial because it has a single-ingredient grain, but it's also full of fresh flavor, herbage, and just the right amount of raw red onion where you don't feel like your breath might knock someone over. Made from kaniwa, quinoa's cute little sister, this dish is great for parties or picnics, as it holds up well. I grew up on this tabbouli, so it takes me back to my happy place. I hope it does for you, too. INGREDIENTS:  1 cup kaniwa or quinoa 1 teaspoon sea salt, plus more for the water...

CHIMICHURRI SHRIMP AND SHISHITO PEPPER SKEWERS INGREDIENTS: Nonstick olive or coconut oil cooking spray 2 pounds large (16/20-count) wild-caught shrimp 1 teaspoon grated lime zest Juice of 1 lime Pinch of sea salt Pinch of freshly ground black pepper 1 pound shishito peppers 1 cups cherry tomatoes Chimichurri Sauce Chimichurri Sauce Ingredients: 1 pasilla or serrano pepper Nonstick olive or coconut oil cooking spray 2 tablespoons white onion 1 cup fresh cilantro 1/2 cup fresh parsley 1/2 cup extra-virgin olive oil 1 tablespoon raw unfiltered apple cider vinegar 2 teaspoons fresh lemon juice 1/2 teaspoon chipotle chile flakes Chimichurri Sauce...

This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. It’s especially satisfying after an awesome workout. Lemme tell ya, you will not feel deprived with this bowl. It’s sooo umami-yummy! Don’t forget to wash all of your veggies with Eat Cleaner Fruit & Veggie Wash! Poached Egg and Veggie Brekkie Bowl INGREDIENTS: 1/2 cup 1/2-inch cubes sweet potato 2 tablespoons raw coconut oil or ghee (clarified butter), melted 1/2 teaspoon smoked sea salt, plus more as needed 2 cups 1/4-inch cubes mixed nonstarchy...