Recipes — clean egg recipes

Filled with protein and fiber, vegetable omelets are a satisfying meal day or night (Serves 2).  Ingredients: 3 eggs 1⁄4 teaspoon Kosher or sea salt (optional) Dash black pepper 2 teaspoons coconut oil, divided 1⁄4 teaspoon minced garlic 1 cup baby spinach 1⁄4 cup bell peppers (red, orange, yellow), diced 1⁄4 cup red onion, diced 1⁄4 cup tomato, diced 1 large mushroom, thinly sliced  Directions Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel. In a bowl, whisk eggs with salt and pepper. Set aside.  Heat 1 teaspoon coconut oil over medium-high heat in a sauté...

This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. It’s especially satisfying after an awesome workout. Lemme tell ya, you will not feel deprived with this bowl. It’s sooo umami-yummy! Don’t forget to wash all of your veggies with Eat Cleaner Fruit & Veggie Wash! Poached Egg and Veggie Brekkie Bowl INGREDIENTS: 1/2 cup 1/2-inch cubes sweet potato 2 tablespoons raw coconut oil or ghee (clarified butter), melted 1/2 teaspoon smoked sea salt, plus more as needed 2 cups 1/4-inch cubes mixed nonstarchy...