Recipes — brunch recipe

Spinach & Mushroom Frittata Cups

Spinach & Mushroom Frittata Cups

Spinach & Mushroom Frittata Cups Here is a recipe you must be serving on your brunch for your mother on Sunday!  INGREDIENTS:  2 tablespoons of ghee (clarified butter) or raw coconut oil 2 tablespoons chopped shallot  1/2 cup finely chopped cremini (baby bella) mushrooms  1 1/2 cups fresh chopped spinach  2 tablespoons finely diced red bell pepper 2 large eggs 1 cup egg whites  1/4 cup unsweetened homemade almond milk  1 1/2 teaspoon baking powder  1/2 teaspoon smoked sea salt  1 teaspoon freshly ground black pepper 1/4 cup diced fresh mozzarella cheese DIRECTIONS:  Preheat the oven to 400°F. Grease six wells...

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A Smoothie-a-Day Spring Challenge : You GLOW Smoothie

A Smoothie-a-Day Spring Challenge : You GLOW Smoothie

 You GLOW Smoothie Vegan/Gluten-Free/Nut-Free Makes 2 servings   Ingredients: 2 cups water 1 cup plain Greek yogurt (coconut or almond milk for non-dairy sub) ¼ cup unsweetened tart cherry or pomegranate juice 1 cup mixed berries (blueberries, raspberries and blackberries) ½ cup baby spinach 1 tablespoon chia seeds ½ cup ice  Directions: 1. Wash all produce with eatCleaner Fruit + Veggie Wash. 2. Add ingredients in order above. 3. Blend until smooth and enjoy cold.   View this post on Instagram A post shared by EatCleaner Fruit & Veggie Wash (@eatcleaner)  

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Bison Kofta Burger

Bison Kofta Burger

INGREDIENTS: 3 garlic cloves, minced 3 tablespoons finely minced red onion 2 tablespoons finely minced fresh cilantro 2 tablespoons coconut amino acids or tamari 1 pound ground bison or grass-fed beef 1 tablespoon ground coriander 2 teaspoons ground cumin 1 teaspoon smoked sea salt ½ teaspoon cayenne pepper ½ teaspoon freshly ground black pepper OPTIONAL TOPPINGS: Grilled onions Sliced tomato Quickles (page 76) Lettuce Sliced avocado Feta cheese Yogurt sauce Directions:  1) Heat a grill to medium.2) In a large bowl, stir together the garlic, onion, cilantro, and coconut aminos. Add the ground bison and mix with clean hands to...

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mareya ibrahim
KANIWA & FRESH HERB TABBOULI

KANIWA & FRESH HERB TABBOULI

Tabbouli is one of those salads that feels substantial because it has a single-ingredient grain, but it's also full of fresh flavor, herbage, and just the right amount of raw red onion where you don't feel like your breath might knock someone over. Made from kaniwa, quinoa's cute little sister, this dish is great for parties or picnics, as it holds up well. I grew up on this tabbouli, so it takes me back to my happy place. I hope it does for you, too. INGREDIENTS:  1 cup kaniwa or quinoa 1 teaspoon sea salt, plus more for the water...

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