Recipes — blueberries

A Smoothie-a-Day Spring Challenge : You GLOW Smoothie

A Smoothie-a-Day Spring Challenge : You GLOW Smoothie

 You GLOW Smoothie Vegan/Gluten-Free/Nut-Free Makes 2 servings   Ingredients: 2 cups water 1 cup plain Greek yogurt (coconut or almond milk for non-dairy sub) ¼ cup unsweetened tart cherry or pomegranate juice 1 cup mixed berries (blueberries, raspberries and blackberries) ½ cup baby spinach 1 tablespoon chia seeds ½ cup ice  Directions: 1. Wash all produce with eatCleaner Fruit + Veggie Wash. 2. Add ingredients in order above. 3. Blend until smooth and enjoy cold.   View this post on Instagram A post shared by EatCleaner Fruit & Veggie Wash (@eatcleaner)  

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CHOCOLATE COCONUTTER DIP

CHOCOLATE COCONUTTER DIP

This is a perfect example of a fat filler that, while you are eating it, you won't believe it's guilt-free. SO creamy and delish, it's a treat you can look forward to daily in between meals, with fresh sliced apples, pears or strawberries!  Here is what you need 2 cups cashews  1/4 cup raw coconut oil (see Note)  2 tablespoons unsweetened cocoa powder  6 drops of liquid stevia, or 1 teaspoon granulated stevia  1/2 teaspoon cinnamon  This is how you do it In a large dry skillet comatose the cashews over low heat until lightly golden. Transfer them to a...

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BLUEBERRY VANILLA CHIA SEED PUDDING

BLUEBERRY VANILLA CHIA SEED PUDDING

What could be better than eating pudding for breakfast and having it basically make itself? Plus, blueberries and chia seeds together are an antioxidant power couple. Just get yourself set up with some mason jars you can grab and go. That's good news to spoon to! INGREDIENTS 2 cups unsweetened almond milk or other nondairy milk ½ teaspoon pure vanilla extract 1 cup fresh or frozen blueberries 2 teaspoons granulated stevia or monkfruit extract 6 tablespoons chia seeds 1½ tablespoons unsweetened shredded coconut DIRECTIONS Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel.  In...

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No-Bake blueberry cheesecake bars (vegan-friendly, gluten-free)

No-Bake blueberry cheesecake bars (vegan-friendly, gluten-free)

Blueberry No Bake Cheesecake Bites These bars are purple naturally because they’re a gift from God with this amazing sweet potato powder that I used from @bevivafoods that imparts just of subtle flavor but blends beautifully with these stewed blueberries and tangy animal-free cream cheese filling from @perfectdayfoods and just the right sweetness from @spiceology unsalted caramel seasoning. 🍰Purple💜=anthocyanins, those supercharged antioxidants that help you live longer. Let’s here it for longevity!Vegan Cheesecake Breakfast Bars- DIRECTIONS  Crust:· 2 cups raw walnuts· 12 large pitted medjool dates· 1 1/2 tablespoons melted raw coconut oil· 2 teaspoons unsalted caramel salt-free Spiceology seasoningPulse in food processor until a dough...

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