Recipes — clean eating treats

Can I be honest? These are my absolute favorite fudge bars ever. If that sounds egocentric, I'm sorry (#notsorry). Just try them, you'll see what I mean. The tahini/fudge combo is, well, very enticing! INGREDIENTS: 1 cup tahini (sesame paste) ⅓ cup raw coconut oil, room temperature ¼ cup pure maple syrup ½ teaspoon sea salt 1 teaspoon pure vanilla extract ¼ cup unsweetened cocoa powder DIRECTIONS: 1) In a medium bowl, whisk together the tahini and coconut oil until smooth. Add the maple syrup, salt, and vanilla and stir until creamy. Divide the mixture evenly between two small bowls. Whisk the cocoa powder into...

PSA: you need this!!Give me GELATO over ice cream any day of the week, especially Mondays!I love the #cottagecheese ice cream crazy but i prefer gelato - and make it high-protein and low sugar because we all about the GAINZ right now.THIS IS IT. 🍦🍦🍦4 ingredients to creamy, yummy goodness that’s got 40 grams of protein per 1 cup serving - and only 4 grams of sugar and 8 grams of carbs.1 cup low-fat cottage cheese1 packet @simplydelishnatural chocolate protein powder (or 16 g of your fave clean protein)1 teaspoon instant organic decaf coffee25 g @p2eatsmart Heroic Hazelnut high protein...

I scream, you scream, we all scream for nice cream! When you go "nice," you never go back. It doesn't matter if you're not a full-time vegan-this will become your go-to dessert for every day of the week. With just five ingredients, it couldn't be any easier. Scoop it, spoon it, and love it up. INGREDIENTS - 2 (14-ounce) cans unsweetened full-fat coconut milk- 4 cups sliced fresh or frozen strawberries- 1 vanilla bean, split lengthwise and seeds scraped out (see Note)- 2 frozen bananas, peel left on (see page 99)- 1 teaspoon granulated steviaOPTIONAL TOPPINGS- Unsweetened shredded coconut- Cacao...

This is a perfect example of a fat filler that, while you are eating it, you won't believe it's guilt-free. SO creamy and delish, it's a treat you can look forward to daily in between meals, with fresh sliced apples, pears or strawberries!  Here is what you need 2 cups cashews  1/4 cup raw coconut oil (see Note)  2 tablespoons unsweetened cocoa powder  6 drops of liquid stevia, or 1 teaspoon granulated stevia  1/2 teaspoon cinnamon  This is how you do it In a large dry skillet comatose the cashews over low heat until lightly golden. Transfer them to a...