Recipes — chia pudding

What could be better than eating pudding for breakfast and having it basically make itself? Plus, blueberries and chia seeds together are an antioxidant power couple. Just get yourself set up with some mason jars you can grab and go. That's good news to spoon to! INGREDIENTS 2 cups unsweetened almond milk or other nondairy milk ½ teaspoon pure vanilla extract 1 cup fresh or frozen blueberries 2 teaspoons granulated stevia or monkfruit extract 6 tablespoons chia seeds 1½ tablespoons unsweetened shredded coconut DIRECTIONS Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel.  In...

It’s that time of year again, when pumpkins are EVERYWHERE and in EVERYTHING!!! You know it’s pumpkin season when Starbucks officially brings back the famous PSL (Pumpkin Spice Latte)!! These delicious pumpkin pie parfaits are perfect for the morning but pretty enough for a sweet afternoon or dessert treat, especially when they’re layered in a pretty parfait glass. Chia Pumpkin Pie Parfaits with Banana Coconut Whip Serves 2 Parfait Filling Ingredients: 1 Cup pumpkin puree ¾ Cup nonfat Greek yogurt (or coconut yogurt for dairy-free diets) 2 teaspoons granulated stevia 2 teaspoons chia seeds 1/2 teaspoon cinnamon 1/2 teaspoon pumpkin...