Recipes — happy and healthy living

For me, this Is Hawaii on a plate. There is nothing more decadently delicious than the combination of buttery, rich macadamia nuts with bananas and coconut syrup. Just thinking about this right now makes me want to cry, it's so delicious. Takes Jack Johnson's "Banana Pancakes" song to the next level. IngredientsMACADAMIA NUT BANANA PANCAKES 1½ cups all-purpose gluten- free flour ¼ teaspoon kosher salt ½ teaspoon baking soda ¾ teaspoon baking powder 3 large eggs 2 cups unsweetened almond milk or coconut milk 2 medium-large very ripe bananas, peels on (see Note, page 99) 1 teaspoon pure vanilla extract ½...

What could be better than eating pudding for breakfast and having it basically make itself? Plus, blueberries and chia seeds together are an antioxidant power couple. Just get yourself set up with some mason jars you can grab and go. That's good news to spoon to! INGREDIENTS 2 cups unsweetened almond milk or other nondairy milk ½ teaspoon pure vanilla extract 1 cup fresh or frozen blueberries 2 teaspoons granulated stevia or monkfruit extract 6 tablespoons chia seeds 1½ tablespoons unsweetened shredded coconut DIRECTIONS Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel.  In...

When you have a hankerin for a hearty salad…you make my MedMex creation. ✌🏽Here’s how you elevate each ingredient:💜Roast the purple sweet potatoes at 400F for 30 min (these were little ones) to bring out their utmost creaminess.💚Massage that kale with dressing. Sorry @dave.asprey i know how you feel about kale but this is the best way to enjoy it. Get into it good. I used a mix of baba ganoush - smoky and tangy from vinegar- with prepared Greek-style salsa and fresh lemon. Sometimes mixing sauces like a chemist works 😜.💙Black beans get rinsed well and dressed up wirh a little...

The only question is with dark chocolate shavings or without.🍫🥞🍫🥞🍫These protein pancakes are so light and airy inside because of @perfectdayfoods animal-free cream cheese and have a nice bit of crisp on the outside to hold up to all those stewed berries and coconut whip. 🥳When you do it like this, you don’t need syrup or butter, either.✌🏽#glutenfree✌🏽#dairyfree✌🏽#zerosugar added✌🏽#protein packed✌🏽antioxidant rich🌟🌟OHHH and make sure you enter to win my fave personal blender on the pst before this ends Monday night - just in time for Valentine’s Day. How sweet it is!🌟🌟 CHECK IT OUT HERE: Makes 18 pancakes (3-4” size)2 cups unsweetened oat milk1/2 cup...