Vegan/Gluten-Free/Nut-Free Makes 2 servings
1 cup unsweetened milk of choice
1 cups water
1 frozen banana, peel on and end and stem trimmed, cut in half (see ‘Pro-Tip’ above)
2 mandarin oranges, peeled and quartered
½ cup mango chunks
½ cup pineapple chunks
1tablespoon unsweetened shredded coconut
¾ cup ice
Directions:
Wash all produce with eatCleaner Fruit + Veggie Wash.
Add ingredients in order above.
Blend until smooth and enjoy cold.
Hit the ground RUNNING Smoothie
- Vegan/Gluten-Free/Nut-FreeMakes 2 servings
Ingredients:
1 1/2 cups water
1 medium apple (any variety),cored and cubed
1cup seedless cucumber, roughly chopped
2cups Tuscan kale or spinach
1 whole lemon, quartered (leave the peel on)
1tablespoon ginger, grated
1 teaspoon monkfruit extract (optional)
¾ cup ice
Directions:
Wash all produce with eatCleaner Fruit + Veggie Wash.
Add ingredients in order above.
Blend until smooth and enjoy cold.
You GLOW Smoothie
Vegan/Gluten-Free/Nut-Free Makes 2 servings
Ingredients:
2 cups water
1 cup plain Greek yogurt (coconut or almond milk for non-dairy sub)
¼ cup unsweetened tart cherry or pomegranate juice
1 cup mixed berries (blueberries, raspberries and blackberries)
½ cup baby spinach
1 tablespoon chia seeds
½ cup ice
Directions:
1. Wash all produce with eatCleaner Fruit + Veggie Wash.
2. Add ingredients in order above.
3. Blend until smooth and enjoy cold.
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Rise and SHINE Smoothie Vegan/Gluten-Free/Nut-free Makes 2 servings Ingredients: 12 oz. unsweetened milk (your favorite) 4 oz. brewed coffee 1 frozen banana, end and stem trimmed, peel left on, cut in half 1 teaspoon ground cinnamon 2 teaspoons unsweetened cocoa powder 1 teaspoon monkfruit extract (optional) 3/4 cup ice Directions: Wash whole bananas with eatCleaner, trim ends and tops and cut bananas in half, then store in a reusable container or bag so you can easily drop half a banana into your recipes. Add ingredients in order above. Blend until smooth and enjoy cold. View this post on Instagram...