Blog — stroller strides

“Hold your own Well-Being Sacred”​ In order to be a great leader and, a great parent you need to lead yourself. We are always told​ to put our oxygen mask on first. But most people don’t know how to do it, especially if they are​ busy with work and family. Lisa will share her practical and purposeful strategies for how to​ take care of your own well-being, while thriving in your business and family.​ Lisa Druxman, Founder of FIT4MOM​ FIT4MOM, is the nation’s leading company for pre and postnatal health,​ wellness, and fitness programs for every stage of motherhood. Lisa...

  Find out why it takes baby steps to get your health running with Lisa Druxman. Tune in to Episode 16 of The Real Dish!! In this episode of The Real Dish, I break down how the baby steps get your health running in the right direction with Lisa Druxman, known as one of the leading entrepreneurs in the world of health and wellness. Nationally recognized as an expert in the field of fitness, particularly pre and postnatal, mompreneur Lisa Druxman is the creator of FIT4MOM®. Her programs such as Stroller Strides, Fit4Baby and Body Back are all part of...

The Eat Cleaner ‘Fit 31’ Challenge For 31 days starting May 1, or what we call MAY DAY, join us to start eating cleaner, getting leaner and feeling better than ever. Don’t let another summer go without getting into the best shape of your life.! Your greatest success will come from how you eat! You can never outrun a bad diet and it may be cliché, but yes, abs are made in the kitchen.. These are 6 easy to follow steps that make a huge difference. Here’s what you’ll do to get started: COMMIT. It’s 31 days. It may seem...