Blog — Category_Videos

The Glutathione Revolution with Ali Landry and Dr. Nayan Patel ​ ​ Ali Landry, Actress, Host & Wellness Explorer RE/SHAPE​ RE/SHAPE by Ali Landry focuses specifically on natural​ health and wellness, fitness, and beauty. She has created this on-line platform​ as a place where women can learn about the very best resources for those who​ are striving to RESHAPE their lives and live an optimal healthy lifestyle.​ Dr. Nayan Patel is one of Ali’s RE/SHAPE all-stars. Dr. Patel is a world famous doctor and chemist who has created the only topical absorbable glutathione in the world, allowing for the highest...

​ The Food-Mood Connection Tana Amen reveals how the foods you eat can make you feel anxious, sluggish, and depressed. Or, they can calm your nerves, boost energy, and brighten your moods. You’ll even learn about some “healthy” foods that actually sabotage moods. Tana will also be chatting about her new book and personal memoir, “The Relentless Courage of a Scared Child: How Persistence, Grit and Faith Created a Reluctant Healer” and how Tana’s warrior mindset has helped her rise to the top.​ ​ Tana Amen is the author of 10 books, including New York Times​ best-seller The Omni Diet...

We all know that too much stress is a bad thing. Chronic stress has been proven to lead to physical illness, mental illness, a decrease in emotional wellness, injury, obesity and even disease. In fact, stress is considering the leading cause of many of these! Even if you have a genetic pre-disposition towards an illness or disease, stress activates that gene. It essentially flips the light switch from the off position to the on position within our DNA. The numbers are staggering, research has shown that between 94-98% off ALL illness and disease is caused (related to?) by stress! During...

“How Gut Health Affects Athletic Performance”​ The secret weapon for taking your fitness to the next level? GUT HEALTH. The gut microbiome​ is made up of millions of bacteria, viruses, and fungi that are responsible for our immunity, the​ way we breakdown our nutrition, regulate energy, maintain bone and joint health, and much more!​ Bernadette Judge, RN​ Whole-body wellness health expert focusing on preventative medicine, Bernadette Judge​ has had a long a varied career in healthcare. She served as a medical researcher, lead nurse​ in both OBGYN and outpatient surgery and has studied integrative medicine. She is known for​ her...