Blog — motherhood

Lisa Druxman, Founder of Fit4Mom, presents Hold Your Own Well-Being Sacred

Lisa Druxman, Founder of Fit4Mom, presents Hold Your Own Well-Being Sacred

“Hold your own Well-Being Sacred”​ In order to be a great leader and, a great parent you need to lead yourself. We are always told​ to put our oxygen mask on first. But most people don’t know how to do it, especially if they are​ busy with work and family. Lisa will share her practical and purposeful strategies for how to​ take care of your own well-being, while thriving in your business and family.​ Lisa Druxman, Founder of FIT4MOM​ FIT4MOM, is the nation’s leading company for pre and postnatal health,​ wellness, and fitness programs for every stage of motherhood. Lisa...

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How to Make Homemade Baby Food

How to Make Homemade Baby Food

Baby Food Recipes From Chef Mareya, founder and inventor Eatcleaner.com   Feeding your baby safe, whole, fresh food will not only set them up for a lifetime of clean eating and good health, it will prime their taste buds for to become well-rounded eaters in their lives. There’s no better time than right now to introduce a variety of different flavors and combinations and see what they respond to best. Don’t be afraid to add a little spice and seasoning to your baby’s food, too!   By using Eat Cleaner Fruit + Vegetable Wash to clean your produce, you can...

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How to Get Your Life Back After Disaster Hits

I met Kelly at Chalene Johnson’s Marketing Impact Academy Conference this year and I knew there was something really special about her mission. As a single mom myself, it’s never something we go into marriage thinking will happen, that our perfect dream of being in a committed relationship with the person we’ve entered into wedlock with forever might fall apart. Sometimes it happens, and often times, if not always, it’s devastating in one way, shape or form. It’s how you decide to recover from it that matters, and that’s why Kelly’s message is so important. It’s not about perfection. It’s...

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Lisa Druxman: Why It Takes Baby Steps to Get Your Health Running - The Real Dish Episode 16

Lisa Druxman: Why It Takes Baby Steps to Get Your Health Running - The Real Dish Episode 16

  Find out why it takes baby steps to get your health running with Lisa Druxman. Tune in to Episode 16 of The Real Dish!! In this episode of The Real Dish, I break down how the baby steps get your health running in the right direction with Lisa Druxman, known as one of the leading entrepreneurs in the world of health and wellness. Nationally recognized as an expert in the field of fitness, particularly pre and postnatal, mompreneur Lisa Druxman is the creator of FIT4MOM®. Her programs such as Stroller Strides, Fit4Baby and Body Back are all part of...

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