Blog — fit4mom

The Fit Expo Presents The Fit Foodie and Friends

The Fit Expo Presents The Fit Foodie and Friends

The Largest Health & Fitness Event on the West Coast partnered with “The Fit Foodie & Friends,” led by celebrity Chef Mareya, The Fit Foodie, to you LIVE on Sunday, November 15th, but now, YOU CAN WATCH THE REPLAY!! TheFitExpo presented a star-studded lineup from some of today’s leading voices in health and wellness, featuring cooking demos, nutrition tips and well-being advice. NY Times bestselling author, Tana Amen, Celebrity Trainer, George Foreman IV and Actress and Host, Ali Landry – and so many more. To watch the REPLAY of today’s leading voices in health & wellness: Cookies for Breakfast with...

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Lisa Druxman, Founder of Fit4Mom, presents Hold Your Own Well-Being Sacred

Lisa Druxman, Founder of Fit4Mom, presents Hold Your Own Well-Being Sacred

“Hold your own Well-Being Sacred”​ In order to be a great leader and, a great parent you need to lead yourself. We are always told​ to put our oxygen mask on first. But most people don’t know how to do it, especially if they are​ busy with work and family. Lisa will share her practical and purposeful strategies for how to​ take care of your own well-being, while thriving in your business and family.​ Lisa Druxman, Founder of FIT4MOM​ FIT4MOM, is the nation’s leading company for pre and postnatal health,​ wellness, and fitness programs for every stage of motherhood. Lisa...

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Over $50 in bonuses for you, FREE. I want you to join me.

Over $50 in bonuses for you, FREE. I want you to join me.

In my 20+ year food career, I’ve developed over 2,000 recipes. But I won’t write a cookbook. All you have to do is Google, Pinterest, or YouTube recipes and you’ll find a myriad of different ideas – so many it will make your head swim. The problem is, most cookbooks don’t really teach you how to eat the right way. It’s like getting a map and not really knowing why you’re going there. What I’ve discovered is, the real way to adopt a clean eating lifestyle is to understand the habits of highly successful eaters, then add the science of...

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Jump into the FitLife Challenge for #NationalNutritionMonth starting March 1st

Jump into the FitLife Challenge for #NationalNutritionMonth starting March 1st

Jump into the FitLife Challenge for #NationalNutritionMonth starting March 1st Here at Eat Cleaner’s HQ we’re excited to be rolling out The FitLife Challenge (#FitLifeChallenge) in celebration of National Nutrition Month! National Nutrition Month takes place annually each March and is a nationwide nutrition education and information campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. And we know that food success plays a HUGE role in your health success. That’s why we want you to jump in and make March Madness happen – in a good way. Here’s the...

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