Blog — organic

Lettuce Be Happy.  Your Guide to Lettuce & Why You Should Eat It & Clean It.

Lettuce Be Happy. Your Guide to Lettuce & Why You Should Eat It & Clean It.

Your all-access guide to lettuce and why you should eat it and clean it! Here are my top 10 Fit Foodie Facts about why you should eat lettuce: Low Calorie Content & Almost Zero Fat Helps Weight Loss Heart Healthy Omega-3 Fatty Acids Complete Protein (Romaine Lettuce is 20% protein) Helps with Insomnia Lettuce is Alkaline Forming Low Glycemic Index Whole Life Food Lettuce Tastes Great You should ALWAYS choose red or dark colored greens over whites. Red & Green Leaf Lettuces hold more nutritional value and taste than crisphead lettuce (aka Iceberg Lettuce). The Battle of the Lettuce Romaine...

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A PRODUCT WE LOVE: ORGANICALLY KISMET FULL SPECTRUM SEA MOSS GEL

A PRODUCT WE LOVE: ORGANICALLY KISMET FULL SPECTRUM SEA MOSS GEL

SELF CARE IS HEALTH CARE New Week, New Product Review. Sea moss is the new up-and-coming superfood of the sea. This week we are here to share why this algae is now gaining all the attention of many health advocates out there. We have teamed up with a brand that will give you that little extra additional that your health care routine is missing. The purpose of this post is to present a review of an amazing product that we got to try, and we can proudly present Organically Kismet Full Spectrum Sea Moss Gel. Be sure to check out...

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Great Ways to Cook with CBD Oil

Great Ways to Cook with CBD Oil

By Guest Blogger, Alex Herrera, Founder, Palm Organix™   While we all know the positive health benefits of cannabis, if you’re interested in trying your hand at something new, here are some great ways to cook with CBD oil. About 86 percent of people in the U.S. have heard of CBD. However, less than 20 percent have tried it. What is the key to trying CBD and sticking with it? Finding a consumption method that works for you. If you’ve never given CBD a try, or if you’ve tried it but don’t use it regularly, you might be interested in...

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Ep. 34: WASTED: How to reduce your daily impact and save

Ep. 34: WASTED: How to reduce your daily impact and save

My mama always said, clean your plate, there are hungry people in the world! But when it comes to food waste, there are so many additional associated issues, from the environmental impact to wasted resources and the cost of waste disposal. If you were to peek into a landfill, you'd find almost 40% of it from fresh food, which lends to harmful greenhouse gas emissions that damage our ozone. We can do a lot to make a big impact on the environment and our wallets with every bite. I'll go over 8 great tips you can use to help cut...

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