Blog — well being

I was flipping through an old journal as I was unpacking some boxes into the new home that I share with my new husband. I have to say, I got a good kick out of reading some of the entries. Gosh, how stupid I was, I thought!! Some of the dumb things I did and said. Kind of embarrassing…but it was a reminder of a time where maybe I didn’t know better. They say you shouldn’t live in the past, but my very wise grandfather used to say something a little different. We should learn from it as to not...

  Find out why it takes baby steps to get your health running with Lisa Druxman. Tune in to Episode 16 of The Real Dish!! In this episode of The Real Dish, I break down how the baby steps get your health running in the right direction with Lisa Druxman, known as one of the leading entrepreneurs in the world of health and wellness. Nationally recognized as an expert in the field of fitness, particularly pre and postnatal, mompreneur Lisa Druxman is the creator of FIT4MOM®. Her programs such as Stroller Strides, Fit4Baby and Body Back are all part of...