What the fork? - did you know about 40% of all the food we produce and grow ends up in the garbage? What a waste!😟 It’s #earthmonth 🌎🌍and I’m dedicating it to sharing how you can help Mother Earth with every bite.🍽️Try out a @misfitsmarket box (they also acquired @imperfectfoods who you may have heard of) and save about 40% on organic produce, which they rescue from farms that would otherwise end up in the landfills - delivered to your door. Help make a positive impact with every box and stock up on produce and all kinds of groceries, like grass fed beef, wild caught seafood,...
Your all-access guide to lettuce and why you should eat it and clean it! Here are my top 10 Fit Foodie Facts about why you should eat lettuce: Low Calorie Content & Almost Zero Fat Helps Weight Loss Heart Healthy Omega-3 Fatty Acids Complete Protein (Romaine Lettuce is 20% protein) Helps with Insomnia Lettuce is Alkaline Forming Low Glycemic Index Whole Life Food Lettuce Tastes Great You should ALWAYS choose red or dark colored greens over whites. Red & Green Leaf Lettuces hold more nutritional value and taste than crisphead lettuce (aka Iceberg Lettuce). The Battle of the Lettuce Romaine...
“Hold your own Well-Being Sacred” In order to be a great leader and, a great parent you need to lead yourself. We are always told to put our oxygen mask on first. But most people don’t know how to do it, especially if they are busy with work and family. Lisa will share her practical and purposeful strategies for how to take care of your own well-being, while thriving in your business and family. Lisa Druxman, Founder of FIT4MOM FIT4MOM, is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. Lisa...
Clean Republic‘s hospital grade Disinfectant + Sanitizer is EPA registered for use against SARS-CoV-2, the virus that causes COVID-19, in addition to a slew of other drug resistant pathogens. This highly effective product kills 99.99% of bacteria and viruses without any harsh chemicals or toxic fumes that would cause health issues. In fact, our Disinfectant+Sanitizer is rated category 4 toxicity, which is the same rating the EPA gives to water. All of Clean Republic’s products are made by applying a low electric charge to a combination of salt and water. This chemical reaction creates hypochlorous acid (HOCl), which is the...