Blog — freshfood

Why buy local? Many often ask this question. Especially in an era where with the click of an app, whatever you desire can be delivered directly to your front door in mere hours. But when we choose to buy local products, we contribute directly to the growth and development of our community. And if that isn’t a big enough reason to shop local– here are a few more: Fresh tastes better For starters, local food tastes better because it is fresh. Think of the times that you’ve enjoyed an ear of sweet corn from a nearby farm–or how sweet and...

Every year, the Environmental Working Group (EWG) releases its list of the most pesticide-laden produce items calls the Dirty Dozen. And every year, it creates a media tidal wave of coverage. It shows up everywhere, and seemingly sets off a storm of fear in the hearts of every fruit and veggie lover, banishing the thought of ever eating a non-organic plant. They even suggest washing with just water.  The question begs, is there really nothing we can do about these harmful pesticides more effective than just rinsing with water – which is highly ineffective with hydrophobic fruits and veggies? Thankfully,...

Studies show that a periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance. That's your brain and health span, which means a longer life. How do you do this? In today's episode, I'm interviewing Dr. Joseph Antoun. He wanted to be at the forefront of changing our current healthcare system of sick care to a more proactive approach, which means taking care of our existing good health. The good news is with PROLON fast, you get to actually EAT. Let's dive in! ‘’When the car gets worn down, you go to the pit stop - the mechanic comes,...

Mareya Ibrahim works to reduce food waste through sharing ways to prolong food life and use all parts of produce. Changes made to help the Earth: Reduces food waste through sharing ways to use all parts of produce and created a product to prolong life of fresh produce Ongoing efforts: Tries to eat a mostly plant-based diet, opts for organic and Fair Trade where possible, makes conscious decisions about meat intake Life ethos to do better for the Earth: Live like your children are inheriting your legacy I’ve been an environmentalist for most of my life, so ‘precycling’ (thinking about what I’m doing...