Blog — fasting

Studies show that a periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance. That's your brain and health span, which means a longer life. How do you do this? In today's episode, I'm interviewing Dr. Joseph Antoun. He wanted to be at the forefront of changing our current healthcare system of sick care to a more proactive approach, which means taking care of our existing good health. The good news is with PROLON fast, you get to actually EAT. Let's dive in! ‘’When the car gets worn down, you go to the pit stop - the mechanic comes,...