Blog — eat fresh

Reasons you should buy local produce

Reasons you should buy local produce

Why buy local? Many often ask this question. Especially in an era where with the click of an app, whatever you desire can be delivered directly to your front door in mere hours. But when we choose to buy local products, we contribute directly to the growth and development of our community. And if that isn’t a big enough reason to shop local– here are a few more: Fresh tastes better For starters, local food tastes better because it is fresh. Think of the times that you’ve enjoyed an ear of sweet corn from a nearby farm–or how sweet and...

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EP 109: Reversing childhood obesity: Lifestyle habits make the difference with Dr. Sheila Carroll

EP 109: Reversing childhood obesity: Lifestyle habits make the difference with Dr. Sheila Carroll

EPISODE OVERVIEW It’s a sensitive subject. And it’s one I was a little hesitant to talk about but I think it’s really important and sometimes we just need to rip the band-aid off to let the wound heal. This episode, we’re diving into the subject of childhood obesity, and how as parents and working with doctors we can help coach kids in a more positive way. Today I am interviewing Dr. Sheila Carroll, a mom, pediatrician and an obesity medicine physician as well as the life and weight coach. She works with the parents of the kids who struggle with...

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Cool 10 Trends’ in Sustainability for Earth Month

Cool 10 Trends’ in Sustainability for Earth Month

Industry Expert & Trend Watcher Chef Mareya Shares Her ‘Cool 10 Trends’ in Sustainability for Earth Month New products, services and habit shifts can help prevent the number one cause of methane emissions According to the USDA, around 40% of all food produced in the US is thrown out, translating to over 133 billion pounds and over $161 billion worth of loss.  Food waste is the single most common material landfilled and incinerated in the U.S.  and the largest contributor of methane emissions.  Food waste is burning up the planet. Chef Mareya, Mareya Ibrahim, is a 28+ year veteran of...

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EP 107 - Lettuce Not Waste - Tips for Keeping Produce out of Landfills

EP 107 - Lettuce Not Waste - Tips for Keeping Produce out of Landfills

EPISODE OVERVIEW The episode discusses the alarming amount of food waste in the US and the resulting environmental impacts, including greenhouse gas emissions and methane emissions from landfills. It emphasizes the need to take action to reduce food waste and highlights the role of a company called Eat Cleaner in removing harmful residue and keeping produce out of landfills. The episode also mentions the movement towards rescuing imperfect or "ugly" produce and companies like Misfits Market that deliver discounted grocery items to reduce waste. Use code EATCLEANER15 for $15 off your first order when you spend $35 or more Code: EATCLEANER15  “Our waste...

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