Blog — health food

Absolutely ripped in a bikini and having that great muscle definition even at the age of 50, Melissa Neil really breaks it down, while her professional background is in PR in communications. She became passionate about fitness and sculpting her physique at the age of 49. If you want to get in the best shape of your life, this will make a whole lot of sense. Make sure you grab Melissa's free seven day program that's in her app, BodyByBikini, and you can find that in the app store on iPhone and Android.  “People that you see sometimes on social...

Studies show that a periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance. That's your brain and health span, which means a longer life. How do you do this? In today's episode, I'm interviewing Dr. Joseph Antoun. He wanted to be at the forefront of changing our current healthcare system of sick care to a more proactive approach, which means taking care of our existing good health. The good news is with PROLON fast, you get to actually EAT. Let's dive in! ‘’When the car gets worn down, you go to the pit stop - the mechanic comes,...

Ever wondered what a real restaurant chef does when he cooks at home? In today’s episode, I'm interviewing Dennis Littley, the founder and CEO of Ask chef Dennis Productions, one of the most successful food blogs in the world with over 1 million followers on social media and almost 10 million page views annually. So, have a seat at the chef’s table! ‘’The biggest roadblock to people wanting to cook seafood is it's expensive. They're afraid they're going to ruin it and more times than not they do, because they overcook it and overcooking seafood is the biggest sin you...

Chef Mareya is returning to New York City to Emcee Center Stage – cooking up nutritious recipes, presenting the newest food trends and exhibiting her #1 Food Safety Solutions at Booth #2024 LOS ANGELES, California –(February 26th, 2022): Grow Green Industries, Inc’s  (GGI) founder, award-winning entrepreneur, chef, and author, Mareya Ibrahim  is heating up the Big Apple with her enthusiastic and contagious love for food. Chef Mareya is set to emcee NYC’s annual International Restaurant and Foodservice Show March 6-8, 2022 at the Javits Center in New York City.  Chef Mareya, a wellness for life and nutrition expert implements better...