Recipes — fitness food
"Burnt" Brussels Sprouts With Black Garlic- Makes 4-6 ServingsINGREDIENTS: 2 tablespoons raw coconut oil, melted 6 to 8 fermented black garlic cloves 2 tablespoons tomato paste 1 teaspoon smoked paprika 2 tablespoons balsamic vinegar Sea salt and freshly ground black pepper 1 pound Brussels sprouts, trimmed and halved through the stem DIRECTIONS: Wash the brussel sprouts using eatCleaner Fruit & Veggie Wash in our favorite Collapsible Dish Basin. Preheat the oven to 425°F. In a large bowl, whisk together the melted coconut oil, black garlic, tomato paste, paprika, and vinegar and season with salt and pepper. Add the Brussels sprouts...
Creamy, crunchy and nutrient-packed, this mac and cheese tastes like an indulgence but it’s clean and absolutely addictive! Make it today and watch your family go crazy for it. Plant-based/Gluten-Free/Allergen-friendly Ingredients 2 cups cauliflower florets, washed with eatCleaner 2 tbsp avocado or extra virgin olive oil 1 shallot finely chopped 2 cloves garlic finely chopped 1 1/2 cup unsweetened oat milk or almond milk 1/4 cup nutritional yeast 1 tsp fine sea salt 1 tsp ground turmeric 1 cup unsalted raw cashews, soaked for at least an hour 1/2 tsp pepper pinch paprika 1 lb gluten-free or high protein macaroni...
Chef Sally Cameron ” Healthy Snacks for Better Workouts & Post-Workout Recovery” You can’t enjoy a workout, reach your health goals, or get the most out of your time investment if you’re not properly fueled. Join Chef Sally Cameron for ideas on healthy snacks for better workouts and post-workout recovery. Chef Sally Cameron Professionally trained Chef, Certified Health Coach, Speaker, Recipe Developer, Wellness Devotee & Fitness Fan! Chef Cameron has developed recipes for Dr. Mark Hyman’s New York Times bestseller Eat Fat Get Thin, The Daniel Plan Cookbook and many other projects.