Recipes — cooking vegan

Cauliflower Baked Mac n Cheese

Cauliflower Baked Mac n Cheese

Creamy, crunchy and nutrient-packed, this mac and cheese tastes like an indulgence but it’s clean and absolutely addictive! Make it today and watch your family go crazy for it. Plant-based/Gluten-Free/Allergen-friendly Ingredients 2 cups cauliflower florets, washed with eatCleaner 2 tbsp avocado or extra virgin olive oil 1 shallot finely chopped 2 cloves garlic finely chopped 1 1/2 cup unsweetened oat milk or almond milk 1/4 cup nutritional yeast  1 tsp fine sea salt 1 tsp ground turmeric  1 cup unsalted raw cashews, soaked for at least an hour 1/2 tsp pepper  pinch paprika  1 lb gluten-free or high protein macaroni...

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Baked Falafel with Tahini Sauce

Baked Falafel with Tahini Sauce

Grab this Fit Foodie Recipe! Many attribute tamiya or falafel to the Copts of Egypt, who practiced one of the earliest forms of Christianity (my ancestors). They believed that the original state of humankind was vegetarian and, therefore, mandated numerous days of eating only vegan food. Whether you’re vegan or looking to adopt more of a plant-based diet, these will keep you fala-FULL! You can make your own chickpea-powered patties at home like a champ. Here are the ingredients: Baked Falafel with Tahini Sauce 1¾ cups dried chickpeas 2 garlic cloves, chopped 1 small onion, quartered 1 tablespoon cumin Scant...

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Zucchini Noodles with Romesco Sauce

Zucchini Noodles with Romesco Sauce

Zucchini noodles, or what I like to call ZOODLES, are such an easy alternative to traditional pasta when you are gluten-free, vegan, paleo, or want to eat cleaner and live a healthier lifestyle. You can toss raw vegetable noodles (zucchini, squash, carrots, cucumber, etc.) with some other chopped veggies, fresh herbs, and little vinaigrette or some fresh squeezed lemon juice for a delicious, crisp salad OR you can cook up an amazing alternative to fettuccini alfredo using zucchini noodles and a clean cream sauce. Whatever dish you choose, zucchini noodles are a top choice in my kitchen and the way...

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