Recipes — dinner ideas

Cauliflower Baked Mac n Cheese

Cauliflower Baked Mac n Cheese

Creamy, crunchy and nutrient-packed, this mac and cheese tastes like an indulgence but it’s clean and absolutely addictive! Make it today and watch your family go crazy for it. Plant-based/Gluten-Free/Allergen-friendly Ingredients 2 cups cauliflower florets, washed with eatCleaner 2 tbsp avocado or extra virgin olive oil 1 shallot finely chopped 2 cloves garlic finely chopped 1 1/2 cup unsweetened oat milk or almond milk 1/4 cup nutritional yeast  1 tsp fine sea salt 1 tsp ground turmeric  1 cup unsalted raw cashews, soaked for at least an hour 1/2 tsp pepper  pinch paprika  1 lb gluten-free or high protein macaroni...

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Umami Lemon Chicken

Umami Lemon Chicken

I have an obsession with lemon. it’s this incredible little fruit that comes with a big personality…bright, spunky and sure to put a pucker on your lips when it needs to. It adds the perfect acidity to sweetness and balances out fat like a diplomat. The smell of grated zest is enough to lift anyone out of a bad mood and that fragrant oil finishes a dish with just the right hint. That perfect accessory, a color splash on that sexy black dress.   Ok, maybe that’s a little too much.   Let’s get back to this chicken dish. And...

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Baked Falafel with Tahini Sauce

Baked Falafel with Tahini Sauce

Grab this Fit Foodie Recipe! Many attribute tamiya or falafel to the Copts of Egypt, who practiced one of the earliest forms of Christianity (my ancestors). They believed that the original state of humankind was vegetarian and, therefore, mandated numerous days of eating only vegan food. Whether you’re vegan or looking to adopt more of a plant-based diet, these will keep you fala-FULL! You can make your own chickpea-powered patties at home like a champ. Here are the ingredients: Baked Falafel with Tahini Sauce 1¾ cups dried chickpeas 2 garlic cloves, chopped 1 small onion, quartered 1 tablespoon cumin Scant...

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