Recipes — Category_Fitness

Our Mind, Body Reboot was designed for those ready to make a change toward a healthier and happier lifestyle. Conventional medicine tends to focus on biochemical and germ based science with pharmaceutical solutions. We want to show you how to naturally detox your mental, physical, and spiritual well being. Our focus is on healing the whole body. Build a solid, whole health foundation to experience more energy, focus, and vitality! >>GET YOUR 14 DAY E-BOOK FROM NUPEUTICS HERE<< Nupeutics Health always seeks to improve health and quality of life through a uniquely integrative, whole-person approach to wellness. We provide the...

Chef Sally Cameron ” Healthy Snacks for Better Workouts & Post-Workout Recovery”​ You can’t enjoy a workout, reach your health goals, or get the most out of your time investment​ if you’re not properly fueled. Join Chef Sally Cameron for ideas on healthy snacks for better​ workouts and post-workout recovery.​ Chef Sally Cameron​ Professionally trained Chef, Certified Health Coach, Speaker,​ Recipe Developer, Wellness Devotee & Fitness Fan! Chef Cameron has​ developed recipes for Dr. Mark Hyman’s New York Times bestseller​ Eat Fat Get Thin, The Daniel Plan Cookbook and many other projects.​

“The Bikini Chef® Cooking Class & Wellness Discussion”​ Join award-winning Author, TV & Radio Host, Susan Irby for this hands-on cooking class​ as she shares “5 Ingredients for a Healthy Dish” while demonstrating her recipe for Shrimp & Vegetable Carpaccio​. Susan Irby, FHS, CFNS; The Bikini Chef®​ Author, TV & Radio Host, Susan Irby is one of the nation’s​ foremost experts in food nutrition and recipe creation. Her 20+ years​ in the culinary industry, have earned Susan recognition is a leading​ healing food and specialized nutrition lifestyle expert who empowers​ others through her trademark 3-prong approach to mindful healing,​ health...

  Heart disease is now the leading cause of death for both men and women in the United States! The good news? It is also one of the most preventable. Making heart-healthy food and fitness choices as well as knowing your family health history and the risk factors for heart disease helps save lives from this often silent killer.   Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. At Eat Cleaner we’re committed to leading heart-healthy lives...