Recipes — easy healthy dinner

This is the perfect snack that comes together in no time when you have your rice precooked as part of your #mealprep. Just season it with vinegar and furikake, top it with some fresh avocado, and add a few thin slices of cucumber, microgreens, or radish and an optional dab of wasabi and coconut amino acids to kick up the flavor. They look so gorgeous and appetizing, too, without the cumbersome task of rolling your sushi just right. INGREDIENTS2 tablespoons brown rice vinegar2 teaspoons granulated stevia1 teaspoon sea salt1 cup cooked black rice or brown rice6 large sheets roasted or...

Recipe Servings: 5-6 Ingredients:1 package P2 Eat Smart Fabulous Fusilli pasta, cooked until al dente, drained1 Cup grape tomatoes, halved1 cup broccoli, cut into bite-sized pieces1 can garbanzo beans, drained (retain liquid)1/4 cup Greek feta (non-dairy)1/3 cup fresh basil, choppedOptional: 2 Tbsp nutritional yeast Dressing Ingredients:Kosher salt and freshly ground black pepper1 tsp dried oregano2 Tbsp extra virgin olive oil1 tablespoon balsamic vinegar2 Tbsp lemon juice Recipe Instructions: Cook pasta in boiling water until al dente. In a small bowl, whisk together dressing ingredients Combine all remaining ingredients in a serving bowl and serve cold or room temperature. Wash all vegetables...

Happy first day of winter! I can't believe we're here already.  It's the first day of the winter solstice and Christmas is right around the corner.  Even though I live in Southern California, it can get cold at night and there's nothing that I love more than a nice curry.  Hence, my inspiration for this gorgeous comfort dish using the easy and delicious meals from Kevin’s Natural Foods for the #kevinsrecipechallenge.  SO… here’s my take twist on two ultimate comfort dishes - chicken pot pie meets shepherd’s pie – made healthy for your fit lifestyle And I'm calling it Chef Mareya’s Royal...

The Pumpkin Butter Plate Hey, pumpkin lovah - It’s the healthy upgrade to the butter board – a pumpkin butter plate. Full of beta carotene, B-vitamins and fiber, pumpkin is a SUPERFOOD and it’s delish to boot! Especially when you pair my homemade pumpkin bread with pumpkin butter and apple slices sprinkled with pumpkin pie spice. Get into it!    GF Chocolate Chip Pumpkin bread 1 cup (140 g) AP GF flour  1 cup (140 g) oat flour (you can also just pulse oatmeal until fine) 1/2 cup (150 g) coconut sugar  1 teaspoon baking powder 1 teaspoon baking soda 1 tablespoon pumpkin pie spice  pinch of sea...