Recipes — Category_Health

Pita Nachos with Mango Salsa

Pita Nachos with Mango Salsa

I went head to head with renowned YouTube and Cooking Channel chef Laura Vitale on the show “Recipe Rehab” and won this challenge – taking nachos to the next level but keeping them healthy and delish. This recipe was featured in the Harper Collins book, Recipe Rehab: These are full of protein with the chicken and beans and a ton of vitamin C from the mangoes and tomatoes. Beautiful flavor and a whole lotta’ fresh!!   Whole grain pita chips replace fatty corn chips, standing up to the toppings without getting soggy. Makes 6 servings Ingredients: 3 Rounds Whole Wheat...

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ASIAN-SPICED PULLED PORK AND GREENS BOWL

ASIAN-SPICED PULLED PORK AND GREENS BOWL

The fragrance of this slow-cooked pork is so insanely good, it's going to waft into your neighbor's home, so don't be surprised if you eat this with unexpected guests. Oh, wait, you didn't want that? Make sure to leave a bowl on your doorstep as a goodwill offering. When you add the greens, quickled veggies, and black rice, it doesn't get any better. This is the perfect meal-prep dish, and a feast for the eyes. ... Love manifested in a bowl. Ingredients PULLED PORK 1 cup low-sodium chicken broth ½ cup red cooking wine ¼ cup coconut amino acids 1...

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Get Your 14 Day e-book from Nupeutics NOW!!!

Get Your 14 Day e-book from Nupeutics NOW!!!

Our Mind, Body Reboot was designed for those ready to make a change toward a healthier and happier lifestyle. Conventional medicine tends to focus on biochemical and germ based science with pharmaceutical solutions. We want to show you how to naturally detox your mental, physical, and spiritual well being. Our focus is on healing the whole body. Build a solid, whole health foundation to experience more energy, focus, and vitality! >>GET YOUR 14 DAY E-BOOK FROM NUPEUTICS HERE<< Nupeutics Health always seeks to improve health and quality of life through a uniquely integrative, whole-person approach to wellness. We provide the...

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Getting the Most out of Thanksgiving with Christine Pittman

Getting the Most out of Thanksgiving with Christine Pittman

As we head into the holidays, rolls aren’t the only thing rising. Pandemic fatigue is too... Planning for the holidays amidst a pandemic just doesn’t feel the same. We’re mourning the loss of annual traditions, without big gatherings in the kitchen with family and friends from afar. In this episode, Christine Pittman and I dish about how to still get in the kitchen and find ways to connect with one another. We talked about creative ideas to lift your spirits and still connect with loved ones this holiday season, including tips for hosting a virtual potluck, organizing a neighborhood dropoff,...

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