Recipes — food for thought

Cauliflower Baked Mac n Cheese

Cauliflower Baked Mac n Cheese

Creamy, crunchy and nutrient-packed, this mac and cheese tastes like an indulgence but it’s clean and absolutely addictive! Make it today and watch your family go crazy for it. Plant-based/Gluten-Free/Allergen-friendly Ingredients 2 cups cauliflower florets, washed with eatCleaner 2 tbsp avocado or extra virgin olive oil 1 shallot finely chopped 2 cloves garlic finely chopped 1 1/2 cup unsweetened oat milk or almond milk 1/4 cup nutritional yeast  1 tsp fine sea salt 1 tsp ground turmeric  1 cup unsalted raw cashews, soaked for at least an hour 1/2 tsp pepper  pinch paprika  1 lb gluten-free or high protein macaroni...

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The First Live Daily Cooking Show on Facebook

The First Live Daily Cooking Show on Facebook

The First Live Daily Cooking Show on Facebook Hey guys, what’s up? “It’s Monday.” “Happy Tuesday.” “Hump day.” “Happy Thursday.” “It’s fit Friday.” I might just be sparking a revolution! However you like it in the kitchen, I got you covered with The Real Dish, teaching you my favorite recipes, cooking techniques, healthy tips, fit food for thought, good laughs and foodie fun with yours truly!! It’s the FIRST daily cooking show on Facebook The Real Dish LIVE! Be sure to tune in to The Real Dish LIVE and catch the replays on our You Tube Channel.

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