Recipes — mother's day

Spinach & Mushroom Frittata Cups Here is a recipe you must be serving on your brunch for your mother on Sunday!  INGREDIENTS:  2 tablespoons of ghee (clarified butter) or raw coconut oil 2 tablespoons chopped shallot  1/2 cup finely chopped cremini (baby bella) mushrooms  1 1/2 cups fresh chopped spinach  2 tablespoons finely diced red bell pepper 2 large eggs 1 cup egg whites  1/4 cup unsweetened homemade almond milk  1 1/2 teaspoon baking powder  1/2 teaspoon smoked sea salt  1 teaspoon freshly ground black pepper 1/4 cup diced fresh mozzarella cheese DIRECTIONS:  Preheat the oven to 400°F. Grease six wells...

This is what you need:  RASPBERRY COULIS 1 cup fresh raspberries 1 teaspoon granulated stevia 2 teaspoons fresh lemon juice DARK CHOCOLATEAVOCADO MOUSSE 1 large ripe avocado ¼ cup unsweetened cocoa powder ¼ cup unsweetened almond milk or coconut milk (or rice milk, for a nut-free option) ¼ cup granulated stevia OPTIONAL TOPPINGS Coconut whip topping Raspberries Blueberries All-natural coconut whipped cream Star fruit slices Slivered almonds, Unsweetened shredded coconut Dusting of ground cinnamon &  or unsweetened cocoa powder - or any combination of these that your heart desires! This is how you do it:  1) MAKE THE COULIS: In a...

Mother’s Day is in 23 days…have you thought about how you are going to show your appreciation to that amazing mother in your life this year? Rather than flowers that will die in less than a week, enter to win a Mom’s Clean Kitchen Gift Basket for that special woman in your life (OR all of you mamas can treat yourself too). Give the gift that keeps giving; eating clean is the first step to a long, happy, and healthy lifestyle, keeping mom around for a long time!   This Fit Foodie Friday, we are giving away a very special...