Ahhhh….Cinco de Mayo! While there is definite history to this day, May 5th, back 153 years ago, there is still a celebration that takes place each and every year on this one day – there is a dancing, there is music, there is drinking and you know there is TONS OF FOOD, because what would a celebration be without delicious dishes? In honor of Cinco de Mayo 2015, I wanted to share a few of my favorites that will keep you coming back for more, but won’t go straight to your gut the next day! With these healthy dishes,...
Did you see Chef Mareya on Fox 5 San Diego yesterday?!?! We got a high 5 and ‘can I get an Amen’ from Anchor Shally for better for you frostings for your family! What a wonderful testament. Did you know that today’s children are consuming about 3x the amount of sugar than they should be on a daily basis?!?! Check out how Chef Mareya reduces sugar, artificial chemicals and preservatives from our foods, especially for !! kids! It definitely starts with us adults to SET THE RIGHT EXAMPLE! There are so many options available to make...
Tired of plain ole’ chicken or veggies? Mix it up this week and add a beautiful, delicious, and super good-for-you sauce to spruce up your dish! BASIL CASHEW CREAM SAUCE Enough sauce for 2 chicken breasts or 2 cups cooked veggies. Ingredients: 1/2 cup raw unsalted whole cashews 1/4 Cup unsweetened coconut milk 1/4 Cup no salt added vegetable stock 2 cloves crushed garlic ½ cup basil, washed with Eat Cleaner® Fruit & Vegetable Wash, roughly chopped Juice of 1 lemon Salt & Pepper to taste Directions: 1) Place the cashews, coconut milk, vegetable stock and crushed garlic in a...
Looking for clean cooking inspiration? Well, boy have we got good news for you. Over 175 videos chock full of ways to eat eat cleaner, everyday. Want to know how to make chicken breast with cashew cream and basil sauce? Or maybe your own mash with kohlrabi? How about a decadent gluten and dairy-free chocolate chip cake with mocha frosting? I’ve got you covered, with lots of gluten-free, dairy-free and grain-free options!! If you haven’t check out my Eat Cleaner cooking channel yet, you’re missing out on some really delicious dishes, tips and techniques for clean eating, daily. There’s even...