Recipes — Category_Uncategorized

Your one-stop shop to FIVE amazing, clean, delicious takes on traditional Thanksgiving side dishes!!! Quinoa Cranberry Stuffing with ‘Sausage’ and Spinach Shiitake Mushroom Pan Gravy with Leeks Fennel and Roasted Beet Salad Roasted Garlic Mashed Cauliflower Roasted Brussels Sprouts with Crisped Turkey Bacon ____________________________________________________________ Quinoa Cranberry Stuffing with ‘Sausage’ and Spinach Ingredients: 3/4 cups red quinoa (if you can’t find red, use any color you can find) 1 1/2 cups low sodium vegetable broth 1/2 cup dried cranberries 2 tablespoons Earth Balance buttery spread 2 links chicken or vegan sausage (try Field Roast) 1 tablespoon minced garlic 6 cups spinach...

Butternut squash brings a high dose of dietary fiber, making an exceptionally heart-friendly choice in food. Butternut squash also provides a significant amount of potassium and vitamin B6, which are so important for bone health and proper functioning of both the nervous and immune systems. This cozy soup is low in fat, dairy-free, vegan, and gluten-free!!! BUTTERNUT SQUASH SOUP WITH COCONUT ESSENCE Ingredients: 1 TBSP Earth Balance Coconut Spread 2 carrots, washed with Eat Cleaner Fruit & Vegetable Wash, diced 2 celery stalks, washed with Eat Cleaner Fruit & Vegetable Wash, diced 1 small red onion, diced 4 cups cubed...

Oh, pumpkin. how I love you, especially this time of year!! You taste amazing in so many different ways, especially with cinnamon!! You make it easy to love you. The secret ingredient: Tofu! Mmmmm pie! You won’t even believe there’s no heavy dairy in here, and you definitely won’t taste the tofu. The square cuts make them easy to transport and help with portion control. Vegan/ Gluten-Free Ingredients: Crust: 1/3 cup gluten-free rolled oats 8 lowfat gluten-free graham crackers 1 egg white Filling: 18 ounces lite extra-firm organic tofu 2 cups canned or aseptic-packed pumpkin 1 cup nonfat vanilla coconut...

Oh, pumpkin. how I love you, especially this time of year!! You’re rich in fiber. You’re low in calories. You’re super hydrating. You’re full of antioxidants like vitamin A and beta-carotene. You help boost my immunity with your vitamin C packed-power. You help me my skin look good. You help me fight disease. You help regulate my blood sugar. You help me feel fuller longer. You taste amazing in so many different ways, especially with cinnamon!! You make it easy to love you. What a great way to start the day, with a little pumpkin scone and a lot of...