Recipes — Category_News Segments

Check us out on Fox 5 San Diego for a very special Mommy Daddy Handbook edition of Eat This, Not That for Kids   In this segment, Clean Eating Expert, Founder of www.eatcleaner.com, Chef, and Mother of 2, Mareya Ibrahim, The Fit Foodie, will teach you how to make some of your kids’ favorite dishes without all of the junk inside, like saturated fats, sugar, artificial flavors, and all of the other un-pronounceable ingredients found in the packaged and processed foods that they love so much.     Mareya shows us her take on Grilled Cheese, Chicken Nuggets, Macaroni &...

Did you see Chef Mareya on Fox 5 San Diego yesterday?!?! We got a high 5 and ‘can I get an Amen’ from Anchor Shally for better for you frostings for your family! What a wonderful testament. Did you know that today’s children are consuming about 3x the amount of sugar than they should be on a daily basis?!?!   Check out how Chef Mareya reduces sugar, artificial chemicals and preservatives from our foods, especially for !! kids! It definitely starts with us adults to SET THE RIGHT EXAMPLE!       There are so many options available to make...

WATCH EAT CLEANER CREATOR AND PRESIDENT MAREYA IBRAHIM, AKA THE FIT FOODIE ON FOX 5 SAN DIEGO WITH FIT 4 MOM FOUNDER AND PRESIDENT LISA DRUXMAN To all of our busy mamas out there…. Are you feeling overwhelmed and frustrated? Do you feel exhausted and stressed? Do you have way too much to do and feel like there is not enough time to do it? If this is you, then you gotta check out part two of our 10-Day Mommy Reset Program, which was featured again on Fox 5 San Diego yesterday, as we show you how to Become a...

  Watch my segment on Fox 5 News in San Diego from this A.M. HERE!     Breakfast IS the most important meal of the day and it’s for a darn good reason…or maybe 5. 1) It tells your body it’s awake and to start working. For 8 hours or so, you’ve been in rest mode and your body has functioned on minimal (no) energy. Now your brain, muscles and nervous system need FUEL! 2) Chewing triggers your metabolism and tells it to start burning and working. 3) It gives you energy and helps you become alert. 4) It can...