Recipes — cooking videos

How to Make Taco Bowls

How to Make Taco Bowls

Hey everybody, today I’m cooking with my daughter, which is always a great day when she gives me the time of day. You can relate if you have a teenager, she is my Mini Me. We are making deconstructed taco bowls!!!! The idea here is that you can lose the tortilla part, you can lose the chips part, you can lose those things that don’t necessarily contribute a ton of nutrient density. We’re going to focus on the goods, the yummy stuff, the fillings. We’re going to make it a little bit fun and interesting today with some different flavors...

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Roasted Chicken Recipe: Med-Mex Taquitos

Roasted Chicken Recipe: Med-Mex Taquitos

Hey, hey, everybody, what’s up? Little tacos! Now, my son is a Mexican food fanatic. So, we’re gonna make a Med-Mex variety of our taquitos today. Are you ready to cook? We have some roast chicken that we already cooked off, and we’re gonna shred that. Here’s my Mediterranean side coming out. We have some light feta. This is made with a reduced-fat milk. We’re also gonna add some garlic powder, a little smoked sea salt, a little bit of white pepper, and I have some fresh cilantro. So I have two tablespoons of fresh cilantro. I’ve got just our...

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Clean Breakfast Idea: Egg Muffin Cups

Clean Breakfast Idea: Egg Muffin Cups

Hey party people, what is up? Whoo whoo! Does anybody want to guess what BRINNER is?? Well, I am going to teach ya how to make it!! Brinner is “breakfast for dinner.” But really, you all know that breakfast is good anytime of the day, so I’m going to show you how to make these cool little egg muffins, and the great thing, this is the perfect meal prep dish because you can make a big batch of them in a muffin pan like this, and then bundle each one up in a little bit of tin foil and freeze...

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The First Live Daily Cooking Show on Facebook

The First Live Daily Cooking Show on Facebook

The First Live Daily Cooking Show on Facebook Hey guys, what’s up? “It’s Monday.” “Happy Tuesday.” “Hump day.” “Happy Thursday.” “It’s fit Friday.” I might just be sparking a revolution! However you like it in the kitchen, I got you covered with The Real Dish, teaching you my favorite recipes, cooking techniques, healthy tips, fit food for thought, good laughs and foodie fun with yours truly!! It’s the FIRST daily cooking show on Facebook The Real Dish LIVE! Be sure to tune in to The Real Dish LIVE and catch the replays on our You Tube Channel.

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