Recipes — green leafy vegetables
Karolina Strom
A Smoothie-a-Day Spring Challenge : Hit the ground RUNNING Smoothie
Hit the ground RUNNING Smoothie
- Vegan/Gluten-Free/Nut-FreeMakes 2 servings
Ingredients:
1 1/2 cups water
1 medium apple (any variety),cored and cubed
1cup seedless cucumber, roughly chopped
2cups Tuscan kale or spinach
1 whole lemon, quartered (leave the peel on)
1tablespoon ginger, grated
1 teaspoon monkfruit extract (optional)
¾ cup ice
Directions:
Wash all produce with eatCleaner Fruit + Veggie Wash.
Add ingredients in order above.
Blend until smooth and enjoy cold.
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