Recipes — #FRUITSVEGYEAR

Rise and SHINE Smoothie Vegan/Gluten-Free/Nut-free Makes 2 servings Ingredients: 12 oz. unsweetened milk (your favorite) 4 oz. brewed coffee 1 frozen banana, end and stem trimmed, peel left on, cut in half 1 teaspoon ground cinnamon 2 teaspoons unsweetened cocoa powder 1 teaspoon monkfruit extract (optional) 3/4 cup ice Directions: Wash whole bananas with eatCleaner, trim ends and tops and cut bananas in half, then store in a reusable container or bag so you can easily drop half a banana into your recipes. Add ingredients in order above. Blend until smooth and enjoy cold.   View this post on Instagram...

Spring keeps calling you to try this frozen buddha bowl!  INGREDIENTS:  1/2 frozen banana, peel left on One 3.5 oz. packet frozen no-sugar-added acai or pitaya 1 teaspoon ground flaxseed 1/4 cup unsweetened non dairy milk (almond, rice, coconut, soy, hemp)  1/2 teaspoon spirulina powder  1/2 teaspoon raw honey Optional Toppings: Pomegranate arils  Fresh pataya and lychee fruit  Grape halves  Hulled sunflower seeds or raw hemp hearts Maca powder  Unsweetened cocoa powder DIRECTIONS:  Wash the ALL fruit with eatCleaner Fruit and Vegetable Wash and pat dry with paper towels. In a food processor or blender, combine the banana, acai, flaxseed, milk and coconut oil....

Ras el Hanout is a North African spice mix, The name of which means “head of the shop” or “top shelf” in Arabic (The best spices the shop has to offer). What I love about it is that you pretty much don’t need anything else for seasoning. It’s got cumin, cardamom, clove, allspice, chile, ginger, turmeric, paprika, and a rainbow have other ingredients, so when you have it on hand, you can use it as a seasoning for shrimp, fish, veggies, tempeh, and anything else your exotic heart desires. Spice blends rock!  Here is what you need:  2 tablespoons ras el...