Recipes — cooking paleo

I love a good shortcut. I’m not too proud to say it, either! While I love making dishes from scratch, including the sauces, I like a break, too. Especially these days. After all, I’m feeding a full house of people (7 total) multiple meals a day, so I’ll take great shortcut anytime I can. That’s what sane people too, agree? There’s nothing I love more than finding a fantastic product that makes getting meals on the table simple, that fits our clean eating lifestyle, and that the whole family – including 6 always-hungry guys – can get behind and enjoy....

MAKES 2 SERVINGS POACHED EGG AND VEGGIE BREKKIE BOWL This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. It’s especially satisfying after an awesome workout. Lemme’ tell ya’, you will not feel deprived with this bowl. INGREDIENTS ½ cup ½-inch cubes sweet potato 2 tablespoons raw coconut oil or ghee (clarified butter), melted ½ teaspoon smoked sea salt, plus more as needed 2 cups ¼-inch cubes mixed non-starchy veggies (zucchini, bell peppers, tomatoes, onions) 2 cups baby spinach ½ teaspoon chipotle chile flakes...

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado toast and Eggs Benedict deserves better! How about a jacuzzi for your eggs? You’ll see what I mean. Here’s your tutorial for perfect poaching. You can sometimes get away with short cutting but why? Why not take the steps to silky golden perfection? Let me know how you do. ✌🏽 Veggies washed with Eat Cleaner Fruit + Veggie Wash before eating raw or cooking, always. Perfectly poached...

Zucchini noodles, or what I like to call ZOODLES, are such an easy alternative to traditional pasta when you are gluten-free, vegan, paleo, or want to eat cleaner and live a healthier lifestyle. You can toss raw vegetable noodles (zucchini, squash, carrots, cucumber, etc.) with some other chopped veggies, fresh herbs, and little vinaigrette or some fresh squeezed lemon juice for a delicious, crisp salad OR you can cook up an amazing alternative to fettuccini alfredo using zucchini noodles and a clean cream sauce. Whatever dish you choose, zucchini noodles are a top choice in my kitchen and the way...