Recipes — sweet potatoes

Poached Egg and Veggie Brekkie Bowl

Poached Egg and Veggie Brekkie Bowl

MAKES 2 SERVINGS POACHED EGG AND VEGGIE BREKKIE BOWL This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. It’s especially satisfying after an awesome workout. Lemme’ tell ya’, you will not feel deprived with this bowl. INGREDIENTS ½ cup ½-inch cubes sweet potato 2 tablespoons raw coconut oil or ghee (clarified butter), melted ½ teaspoon smoked sea salt, plus more as needed 2 cups ¼-inch cubes mixed non-starchy veggies (zucchini, bell peppers, tomatoes, onions) 2 cups baby spinach ½ teaspoon chipotle chile flakes...

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8 Vegan Meal Prep Ideas For Power and Strength 

8 Vegan Meal Prep Ideas For Power and Strength 

Article exclusively written for eatcleaner.com by Rhia Jane CREDIT: Pexels With concerns for both the planet and individual health growing in prominence, many have opted for plant-based diets. While this has been proven to have scientific benefits, some trends are not always backed by licensed claims. In this regard, it has become much easier for people to just hop on health and wellness trends without verifying if the information or advice they are following is scientifically proven. The good news though is that there are many professionals who have had an education at university degree level on the subject and are...

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