Recipes — eggs benedict

Filled with protein and fiber, vegetable omelets are a satisfying meal day or night (Serves 2).  Ingredients: 3 eggs 1⁄4 teaspoon Kosher or sea salt (optional) Dash black pepper 2 teaspoons coconut oil, divided 1⁄4 teaspoon minced garlic 1 cup baby spinach 1⁄4 cup bell peppers (red, orange, yellow), diced 1⁄4 cup red onion, diced 1⁄4 cup tomato, diced 1 large mushroom, thinly sliced  Directions Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel. In a bowl, whisk eggs with salt and pepper. Set aside.  Heat 1 teaspoon coconut oil over medium-high heat in a sauté...

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado toast and Eggs Benedict deserves better! How about a jacuzzi for your eggs? You’ll see what I mean. Here’s your tutorial for perfect poaching. You can sometimes get away with short cutting but why? Why not take the steps to silky golden perfection? Let me know how you do. ✌🏽 Veggies washed with Eat Cleaner Fruit + Veggie Wash before eating raw or cooking, always. Perfectly poached...