Recipes — veggies

How to Poach Eggs Perfectly

How to Poach Eggs Perfectly

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado toast and Eggs Benedict deserves better! How about a jacuzzi for your eggs? You’ll see what I mean. Here’s your tutorial for perfect poaching. You can sometimes get away with short cutting but why? Why not take the steps to silky golden perfection? Let me know how you do. ✌🏽 Veggies washed with Eat Cleaner Fruit + Veggie Wash before eating raw or cooking, always. Perfectly poached...

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8 Vegan Meal Prep Ideas For Power and Strength 

8 Vegan Meal Prep Ideas For Power and Strength 

Article exclusively written for eatcleaner.com by Rhia Jane CREDIT: Pexels With concerns for both the planet and individual health growing in prominence, many have opted for plant-based diets. While this has been proven to have scientific benefits, some trends are not always backed by licensed claims. In this regard, it has become much easier for people to just hop on health and wellness trends without verifying if the information or advice they are following is scientifically proven. The good news though is that there are many professionals who have had an education at university degree level on the subject and are...

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Get Your Nosh On! Healthy Springtime Snack Ideas

Get Your Nosh On! Healthy Springtime Snack Ideas

The weather is starting to turn and the days are getting longer. Spring is finally here, yay! That means cleaning out the garage, planting flowers, and all kinds of fun outdoor activities to enjoy the nice weather. While you’re outside soaking up the sun, you’re going to need something to munch on to keep you fueled up and full of spring energy! Here are some healthy snack ideas to keep in mind while you’re outside enjoying the fresh air and sunshine!   FRUIT   Why not celebrate the colorful spring season with some colorful snacks from the rainbow? No, we’re...

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