Hit the ground RUNNING Smoothie
- Vegan/Gluten-Free/Nut-FreeMakes 2 servings
Ingredients:
1 1/2 cups water
1 medium apple (any variety),cored and cubed
1cup seedless cucumber, roughly chopped
2cups Tuscan kale or spinach
1 whole lemon, quartered (leave the peel on)
1tablespoon ginger, grated
1 teaspoon monkfruit extract (optional)
¾ cup ice
Directions:
Wash all produce with eatCleaner Fruit + Veggie Wash.
Add ingredients in order above.
Blend until smooth and enjoy cold.
You GLOW Smoothie
Vegan/Gluten-Free/Nut-Free Makes 2 servings
Ingredients:
2 cups water
1 cup plain Greek yogurt (coconut or almond milk for non-dairy sub)
¼ cup unsweetened tart cherry or pomegranate juice
1 cup mixed berries (blueberries, raspberries and blackberries)
½ cup baby spinach
1 tablespoon chia seeds
½ cup ice
Directions:
1. Wash all produce with eatCleaner Fruit + Veggie Wash.
2. Add ingredients in order above.
3. Blend until smooth and enjoy cold.
View this post on Instagram
A post shared by EatCleaner Fruit & Veggie Wash (@eatcleaner)
Rise and SHINE Smoothie Vegan/Gluten-Free/Nut-free Makes 2 servings Ingredients: 12 oz. unsweetened milk (your favorite) 4 oz. brewed coffee 1 frozen banana, end and stem trimmed, peel left on, cut in half 1 teaspoon ground cinnamon 2 teaspoons unsweetened cocoa powder 1 teaspoon monkfruit extract (optional) 3/4 cup ice Directions: Wash whole bananas with eatCleaner, trim ends and tops and cut bananas in half, then store in a reusable container or bag so you can easily drop half a banana into your recipes. Add ingredients in order above. Blend until smooth and enjoy cold. View this post on Instagram...
Who says french fries can’t be healthy? Baked Zucchini Fries with Greek Yogurt Dipping Sauce Ingredients: 4-6 medium zucchinis, washed with Eat Cleaner Fruit & Vegetable Wash ½ cup ground almond flour (I like to pull whole almonds in the food processor and pulse a few times until you get a ground, but not too fine, consistency) ½ cup grated parmesan cheese 1 tsp. garlic powder 1 tsp. italian seasoning 1½ tsp. salt ½ tsp. black pepper 1/4 cup Almond Milk, Unsweetened ½ cup plain nonfat Greek yogurt 1 tsp. dried mint Cooking Spray Instructions: Preheat oven to 425º F....