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The Toxicity & Symptom Screening Questionnaire

The Toxicity & Symptom Screening Questionnaire

This questionnaire identifies symptoms that help to identify the underlying causes of illness and helps you track your progress over time. Rate each of the following symptoms based on your health over the past 30 days. If you are filling out this questionnaire after the first two days of detox, record your symptoms for the last 48 hours ONLY.  Point Scale 0  = Never or almost never have the symptom 1  = Occasionally have it, effect is not severe 2  = Occasionally have it, effect is severe 3  = Frequently have it, effect is not severe 4  = Frequently have it, effect is...

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EP 97 - Never Binge Again: How to break out of the prison of overeating

EP 97 - Never Binge Again: How to break out of the prison of overeating

Why are overeating stress eating and binge eating so prevalent in our culture today? That is exactly what we're about to break down. Dr. Glenn Livingston is a PhD, a veteran psychologist, and was the longtime CEO of a multimillion dollar consulting firm. He has helped literally thousands of people transform how they view food disillusioned by what traditional psychology had to offer. He is here to help us break down why people overeat and how they can change that food prison into a healthy weight. Let’s dive in! “When you are more mindful and present as you're eating, you're...

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EP 96 - Fit and FAB over 50 - The keys to getting that killer physique with Melissa Neill

EP 96 - Fit and FAB over 50 - The keys to getting that killer physique with Melissa Neill

Absolutely ripped in a bikini and having that great muscle definition even at the age of 50, Melissa Neil really breaks it down, while her professional background is in PR in communications. She became passionate about fitness and sculpting her physique at the age of 49. If you want to get in the best shape of your life, this will make a whole lot of sense. Make sure you grab Melissa's free seven day program that's in her app, BodyByBikini, and you can find that in the app store on iPhone and Android.  “People that you see sometimes on social...

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EP 95 - A Longer, Better Life by Fasting - Mimicking with Dr. Joseph Antoun

EP 95 - A Longer, Better Life by Fasting - Mimicking with Dr. Joseph Antoun

Studies show that a periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance. That's your brain and health span, which means a longer life. How do you do this? In today's episode, I'm interviewing Dr. Joseph Antoun. He wanted to be at the forefront of changing our current healthcare system of sick care to a more proactive approach, which means taking care of our existing good health. The good news is with PROLON fast, you get to actually EAT. Let's dive in! ‘’When the car gets worn down, you go to the pit stop - the mechanic comes,...

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