Blog — toxic

This questionnaire identifies symptoms that help to identify the underlying causes of illness and helps you track your progress over time. Rate each of the following symptoms based on your health over the past 30 days. If you are filling out this questionnaire after the first two days of detox, record your symptoms for the last 48 hours ONLY.  Point Scale 0  = Never or almost never have the symptom 1  = Occasionally have it, effect is not severe 2  = Occasionally have it, effect is severe 3  = Frequently have it, effect is not severe 4  = Frequently have it, effect is...

In a recent survey of our tribe, energy and focus were neck and neck for top spots on our “HOW TOXIC ARE YOU?” questionnaire. Besides the usual digestive and weight issues, the results of the survey reflect the beating that our bodies are taking a when it comes to our everyday toxic burden. Based on their symptoms, our respondents had serious concerns not only about their focus and energy but also mood and memory. It’s time to take your symptoms seriously! Your body is precious, you only have one, and it needs support as well as protection from toxic habits...

Sugar and Brain Fog – are they related?   Here comes June gloom…or waiting for the fog to lift…   Here in Southern California we experience what locals call June gloom. A thick fog or marine layer covers the summer sky and usually doesn’t burn off until late morning or early afternoon. As a result, many outdoor enthusiasts and beach lovers are frustrated to have to wait for the fog to lift before enjoying their sun splashed activities.   This gloom or brain fog is typically how many of us feel every day. We wake up wishing for more hours...