Blog — competition

This is episode 99. That means that I've had a lot of really amazing people that I've interviewed and a lot of my own things to share about health and wellness, and this episode is very personal to me because I explain why I decided to enter an NPC bikini contest. I'll share more about what I went through to achieve this, but I want you to hear my story as there are a lot of things that you might not know about competition at age 53.  “It is never too late for this -  whether you've been injured or...

Absolutely ripped in a bikini and having that great muscle definition even at the age of 50, Melissa Neil really breaks it down, while her professional background is in PR in communications. She became passionate about fitness and sculpting her physique at the age of 49. If you want to get in the best shape of your life, this will make a whole lot of sense. Make sure you grab Melissa's free seven day program that's in her app, BodyByBikini, and you can find that in the app store on iPhone and Android.  “People that you see sometimes on social...

Cleaning can sure be a turn on…especially when there’s prizes involved, which is why we are launching the brand new, awesome, and sexy… 50 SHADES OF CLEAN Photo Contest Enter to win and you could win a Clean Eating, Healthy Living Package worth $500!!! ***Accepting Entries Through May 24, 2015 – Winner to be Announced on May 25th Here’s how easy it is to enter 50 Shades of Clean: PURCHASE your brand, new bottle of Eat Cleaner Fruit & Vegetable Wash or Grab n’ Go Wipes (if you are not already stocked) and get 15% OFF by using EC50SPRING* at...

As many of you might know, George Foreman named all of his sons George, but what you might not know is that all of these boys were trained by George Sr. to be humanitarians, competitors, and all around productive men. I have had the ultimate privilege and opportunity to speak with George Foreman IV, “Big Wheel,” one of nine kids with the very famous, very same name. George Foreman IV is currently the brand manager for the Foreman family, a father, a son, a friend, a humanitarian and so much more. You can probably imagine how crazy it must have...