Blog — eating clean

EPISODE OVERVIEW The episode discusses the alarming amount of food waste in the US and the resulting environmental impacts, including greenhouse gas emissions and methane emissions from landfills. It emphasizes the need to take action to reduce food waste and highlights the role of a company called Eat Cleaner in removing harmful residue and keeping produce out of landfills. The episode also mentions the movement towards rescuing imperfect or "ugly" produce and companies like Misfits Market that deliver discounted grocery items to reduce waste. Use code EATCLEANER15 for $15 off your first order when you spend $35 or more Code: EATCLEANER15  “Our waste...

“Turn your relationship with veggies into a love affair Mareya Ibrahim, The Fit Foodie “Here’s a little tough love advice. If you want to make shift happen, you need a plan, well-thought-out steps that can be implemented without too much pressure and habits that you keep, that becomes your lifestyle..” Mareya Ibrahim, The Fit Foodie Bye-bye 2020. 2020 will go down as the year of reckoning, one that magnified so closely how important it is to give a fork about our health, our lifestyle habits and our mental well-being, no matter what life throws at us. Well, it’s time to...

Peanut butter tamales? Wow. I had never heard that you can make tamales with peanut butter filling. Yummy. My guests for today’s holiday special are Javier and Mary Vasquez- the proud owners and founders of the Mexican restaurant Miguel’s Jr in Los Angeles. In this episode, we dive into their Mexican specialties around this time of year – particularly tamales and pozole – and understand how the family and their festive flair makes the holidays come to life. Happy Holidays everyone! >>LISTEN TO THE FULL PODCAST EPISODE HERE<< “Once we develop a recipe, we test it out. This is not...

I met Kelly at Chalene Johnson’s Marketing Impact Academy Conference this year and I knew there was something really special about her mission. As a single mom myself, it’s never something we go into marriage thinking will happen, that our perfect dream of being in a committed relationship with the person we’ve entered into wedlock with forever might fall apart. Sometimes it happens, and often times, if not always, it’s devastating in one way, shape or form. It’s how you decide to recover from it that matters, and that’s why Kelly’s message is so important. It’s not about perfection. It’s...