Blog — green leafy vegetables

A Smoothie-a-Day Spring Challenge - Ladies and gentlemen, get ready to start your engines. Have a smoothie a day and fill your cup with real nutrition to get your Spring started right.  Every season is a chance for a FRESH START. Begins Monday March 20th. Follow @eatcleaner and @chefmareya, sign up to get your FREE eatCleaner Smoothie Recipes Book and tag us along with #asmoothieaday for a repost Don't forget to always wash all your produce with eatCleaner. For the smoothie challenge we recommend using our Food Grade Wash Powder, so you can easily soak all produce at once. Find all recipes HERE! ...

How to get your kids to love veggies  By Mareya Ibrahim, eatCleaner Founder   Ask most kids what their favorite food is and 10 times out of 10, it’s not going to be a vegetable. Somewhere between baby food and most children’s menus, when our little ones start making the transition to solid food, things go sideways. They begin with fruit and veggies – peas, carrots, spinach, green beans and veggie blends yet, somehow, from that point until they reach children’s menu age, the color fades from the plate like a person about to faint.  From a palette of red, orange, green,...

FOR IMMEDIATE RELEASE Boost nutrition and reduce food waste with the 7-day Sustainapeelity Challenge For earth day and beyond, Eatcleaner.com offers appeeling ways to make a big impact LOS ANGELES, California – (15th April 2019):As April 22nd is Earth Day and one of the leading causes of methane emissions may shock you. According to the U.N. Food and Agriculture Organization, food is the single largest source of waste and 30 percent of food is wasted globally across the supply chain, contributing 8 percent of total global greenhouse gas emissions. Almost 1 billion pounds of bananas and peels are thrown away...

Tune in to Episode 10 of The Real Dish where I reveal how to bulk up on the food that really feeds you to the core. I know this is going to get some knickers in a twist, but let me dish for a sec. People often label how they eat to identify themselves (vegan, vegetarian, paleo, etc) but eliminating food groups doesn’t necessarily make your eating habits healthy. You can be a ‘cheese and cracker’ vegetarian or a paleo that eats too much animal protein or a vegan that doesn’t get enough protein…or an omnivore that just eats everything...