Blog — family recipes

Spring Smoothie Challenge - 7 Day Challenge

Spring Smoothie Challenge - 7 Day Challenge

A Smoothie-a-Day Spring Challenge - Ladies and gentlemen, get ready to start your engines. Have a smoothie a day and fill your cup with real nutrition to get your Spring started right.  Every season is a chance for a FRESH START. Begins Monday March 20th. Follow @eatcleaner and @chefmareya, sign up to get your FREE eatCleaner Smoothie Recipes Book and tag us along with #asmoothieaday for a repost Don't forget to always wash all your produce with eatCleaner. For the smoothie challenge we recommend using our Food Grade Wash Powder, so you can easily soak all produce at once. Find all recipes HERE! ...

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Survival Skills 101: Teaching Kids Kitchen Confidence

Survival Skills 101: Teaching Kids Kitchen Confidence

Are your kids picky eaters? Do they fuss over whatever mommy makes and what is placed on the table? Food is the fuel that keeps us all running high and helps us thrive. Getting them more involved and hands-on is the best survival skill you can teach them. In this episode, I talked to Katie Kimball who is the CEO and founder of Kitchen Stewardship. In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook. A mom of 4 kids from Michigan, she is also...

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