Blog — Fruits & Vegetables

This is HOW TO ACTUALLY WASH YOUR BERRIES to remove pesticides and actually remove the 💩 and keep them fresh up to 21 days!! We have the DATA!!Here’s the true, lab proven way to wash your berries and remove over 99.9% of the residue that can make you sick including pesticides, agricultural chemicals, and filth.To make the washing easier we love using this Collapsible Produce Washing Bin. Simply fill it up and use 1 tablespoon of our Food Grade Wash Powder to wash all these berries, and it only takes one minute. You’ve got one minute and this @eatcleaner bag will last you about a year!👩🏻‍🍳Don’t...

A Smoothie-a-Day Spring Challenge - Ladies and gentlemen, get ready to start your engines. Have a smoothie a day and fill your cup with real nutrition to get your Spring started right.  Every season is a chance for a FRESH START. Begins Monday March 20th. Follow @eatcleaner and @chefmareya, sign up to get your FREE eatCleaner Smoothie Recipes Book and tag us along with #asmoothieaday for a repost Don't forget to always wash all your produce with eatCleaner. For the smoothie challenge we recommend using our Food Grade Wash Powder, so you can easily soak all produce at once. Find all recipes HERE! ...

How to get your kids to love veggies  By Mareya Ibrahim, eatCleaner Founder   Ask most kids what their favorite food is and 10 times out of 10, it’s not going to be a vegetable. Somewhere between baby food and most children’s menus, when our little ones start making the transition to solid food, things go sideways. They begin with fruit and veggies – peas, carrots, spinach, green beans and veggie blends yet, somehow, from that point until they reach children’s menu age, the color fades from the plate like a person about to faint.  From a palette of red, orange, green,...

As recent UN report announces the “International Year of Fruits of Vegetables, America’s “Fit Foodie” continues decade-long effort to spread a message of whole foods-based wellness LOS ANGELES, California – (January 12th, 2021): For nearly a decade, clean-eating expert Chef Mareya Ibrahim has persistently shared the simple yet powerful message that food is medicine – and whole fruits and veggies are key to health and wellbeing. Now, a recent United Nations report names 2021 the “International Year of Fruits and Vegetables,” echoing this crucial message and calling for sustainable production methods that empower greater food security worldwide. America’s “Fit Foodie”...