Blog — fruit

How To Properly Wash Blueberries

How To Properly Wash Blueberries

This is HOW TO ACTUALLY WASH YOUR BERRIES to remove pesticides and actually remove the 💩 and keep them fresh up to 21 days!! We have the DATA!!Here’s the true, lab proven way to wash your berries and remove over 99.9% of the residue that can make you sick including pesticides, agricultural chemicals, and filth.To make the washing easier we love using this Collapsible Produce Washing Bin. Simply fill it up and use 1 tablespoon of our Food Grade Wash Powder to wash all these berries, and it only takes one minute. You’ve got one minute and this @eatcleaner bag will last you about a year!👩🏻‍🍳Don’t...

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Spring Smoothie Challenge - 7 Day Challenge

Spring Smoothie Challenge - 7 Day Challenge

A Smoothie-a-Day Spring Challenge - Ladies and gentlemen, get ready to start your engines. Have a smoothie a day and fill your cup with real nutrition to get your Spring started right.  Every season is a chance for a FRESH START. Begins Monday March 20th. Follow @eatcleaner and @chefmareya, sign up to get your FREE eatCleaner Smoothie Recipes Book and tag us along with #asmoothieaday for a repost Don't forget to always wash all your produce with eatCleaner. For the smoothie challenge we recommend using our Food Grade Wash Powder, so you can easily soak all produce at once. Find all recipes HERE! ...

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How To Armor Up For Cold And Flu Season With A Healthy Microbiome

How To Armor Up For Cold And Flu Season With A Healthy Microbiome

There’s never been a time where we’ve felt so vulnerable – at least not in my lifetime. Owning our health is more important than ever and seeking out the knowledge and wisdom and science we have available is our inherent responsibility. With the unprecedented pandemic and the daily stresses associated to adapting to it, our systems may have never been so challenged. Our nervous system, endocrine system, digestive system, lymphatic system, adrenal system AND our immune system and every other part of our body needs support, and it all begins with food.Food is the fuel to not only give us...

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How to get your kids to love veggies

How to get your kids to love veggies

How to get your kids to love veggies  By Mareya Ibrahim, eatCleaner Founder   Ask most kids what their favorite food is and 10 times out of 10, it’s not going to be a vegetable. Somewhere between baby food and most children’s menus, when our little ones start making the transition to solid food, things go sideways. They begin with fruit and veggies – peas, carrots, spinach, green beans and veggie blends yet, somehow, from that point until they reach children’s menu age, the color fades from the plate like a person about to faint.  From a palette of red, orange, green,...

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