Blog — breakfast

The Eat Cleaner ‘Fit 31’ Challenge For 31 days starting May 1, or what we call MAY DAY, join us to start eating cleaner, getting leaner and feeling better than ever. Don’t let another summer go without getting into the best shape of your life.! Your greatest success will come from how you eat! You can never outrun a bad diet and it may be cliché, but yes, abs are made in the kitchen.. These are 6 easy to follow steps that make a huge difference. Here’s what you’ll do to get started: COMMIT. It’s 31 days. It may seem...

What’s for breakfast??? Breakfast is the most important meal of the day because it provides you energy & nutrients that lead to increased concentration throughout the day – whether you are a working professional, a stay-at-home mom, a full-time student, or a dedicated fit foodie, you sure need to be on the ball each and every day to be ready for whatever is on your agenda. A well balanced breakfast also helps to maintain a healthy body weight, so why would you skip that meal?   This Fit Foodie Friday, we are giving away a delicious, superfood blueberry pack from...

It’s Friday! Not only do we LOVE Fridays, well, because it’s Friday, but also because it’s FIT FOODIE FRIDAY and that means we are launching another awesome giveaway to help you and your family live cleaner, healthier, happier lifestyles! This week, you have the opportunity to win a super fun Breakfast/Snack Prize Package, to help make your life easier & cleaner with a very special overnight oats jar from our friends at Veggies Don’t Bite plus lots of goodies to help you on your way to making your perfect overnight oats and snacking well throughout the day!   My friend...

Fit Foodie Fridays has officially begun and is starting off with a bang! Each and every Friday, look out for something new and exciting from Chef Mareya and Eat Cleaner, including awesome giveaways, healthy tips, delicious & easy recipes, fun contests, and much more! You can also get a free access pass to even more recipes, tips, and all around clean fun by joining The Cleaner Plate Club!   This Friday, March 13th, we are kicking off Fit Foodie Fridays with bang and an amazing giveaway from our friends at Van’s Foods, now through Thursday, March 19th at midnight! This...