Blog — fit foodie february

You already know that fresh produce is an important part of your diet but do you know that cooking it and other ingredients can destroy the natural enzymes and nutrients that are meant to help your health? Tune in to Episode 9 of The Real Dish, as Jenny Ross, the Queen of Raw Food, Rawks Our World. In Episode 9 of The Real Dish, I interview internationally renowned raw food expert, and cookbook author, Jenny Ross to share her knowledge and insights on the healing powers of raw foods and making it a habit – even if its just one...

What’s for breakfast??? Breakfast is the most important meal of the day because it provides you energy & nutrients that lead to increased concentration throughout the day – whether you are a working professional, a stay-at-home mom, a full-time student, or a dedicated fit foodie, you sure need to be on the ball each and every day to be ready for whatever is on your agenda. A well balanced breakfast also helps to maintain a healthy body weight, so why would you skip that meal?   This Fit Foodie Friday, we are giving away a delicious, superfood blueberry pack from...

Cleaning can sure be a turn on…especially when there’s prizes involved, which is why we are launching the brand new, awesome, and sexy… 50 SHADES OF CLEAN Photo Contest Enter to win and you could win a Clean Eating, Healthy Living Package worth $500!!! ***Accepting Entries Through May 24, 2015 – Winner to be Announced on May 25th Here’s how easy it is to enter 50 Shades of Clean: PURCHASE your brand, new bottle of Eat Cleaner Fruit & Vegetable Wash or Grab n’ Go Wipes (if you are not already stocked) and get 15% OFF by using EC50SPRING* at...

It’s Friday! Not only do we LOVE Fridays, well, because it’s Friday, but also because it’s FIT FOODIE FRIDAY and that means we are launching another awesome giveaway to help you and your family live cleaner, healthier, happier lifestyles! This week, you have the opportunity to win a super fun Breakfast/Snack Prize Package, to help make your life easier & cleaner with a very special overnight oats jar from our friends at Veggies Don’t Bite plus lots of goodies to help you on your way to making your perfect overnight oats and snacking well throughout the day!   My friend...