Recipes

We’ve got LOX in the house! There’s a difference between smoked and cured (gravlax) salmon and for me, the cured is where it’s at. Now most recipes want you to use gobs of white sugar, but here’s an easy way to do it without the white stuff. . Here’s how you can save money and make your own, delish Quick Cured Gravlax.       INGREDIENTS: ? eatCleaner Seafood & Poultry Wash ? One Pound Wild Caught Salmon ? 1/4 cup Kosher salt ? 1 1/2 Tbsp. Monk fruit sweetener ? 1 teaspoon ground white pepper ? 2 tablespoons fresh...

The weather is starting to turn and the days are getting longer. Spring is finally here, yay! That means cleaning out the garage, planting flowers, and all kinds of fun outdoor activities to enjoy the nice weather. While you’re outside soaking up the sun, you’re going to need something to munch on to keep you fueled up and full of spring energy! Here are some healthy snack ideas to keep in mind while you’re outside enjoying the fresh air and sunshine!   FRUIT   Why not celebrate the colorful spring season with some colorful snacks from the rainbow? No, we’re...

I have an obsession with lemon. it’s this incredible little fruit that comes with a big personality…bright, spunky and sure to put a pucker on your lips when it needs to. It adds the perfect acidity to sweetness and balances out fat like a diplomat. The smell of grated zest is enough to lift anyone out of a bad mood and that fragrant oil finishes a dish with just the right hint. That perfect accessory, a color splash on that sexy black dress.   Ok, maybe that’s a little too much.   Let’s get back to this chicken dish. And...

Grab this Fit Foodie Recipe! Many attribute tamiya or falafel to the Copts of Egypt, who practiced one of the earliest forms of Christianity (my ancestors). They believed that the original state of humankind was vegetarian and, therefore, mandated numerous days of eating only vegan food. Whether you’re vegan or looking to adopt more of a plant-based diet, these will keep you fala-FULL! You can make your own chickpea-powered patties at home like a champ. Here are the ingredients: Baked Falafel with Tahini Sauce 1¾ cups dried chickpeas 2 garlic cloves, chopped 1 small onion, quartered 1 tablespoon cumin Scant...