Recipes — healthy snacks

Allergen-Free Rice Krispy Treats

Allergen-Free Rice Krispy Treats

GIMME ⭐️ GIMME Stack ‘em and rack ‘em baby cause It’s beginning to look a lot like Christmas!! Im pretty sure I’ve nailed the vegan rice krispy treats but you’ll have to judge for yourself. No marshmallows, just sunflower butter, pure vanilla extract, coconut oil and agave syrup to hold the brown rice crisps together and a layer of vegan dark chocolate for the smooth-as-an-ice-skating-rink top. 🌟so they’re allergen-free, too. What are your favorite family go-to holiday treats? Here’s the recipe just in case 😉🍫 Allergen-Free Clean Rice Krispy Treats Ingredients: 1/2 cup sunflower butter 1/4 cup agave syrup 1...

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Get Your Nosh On! Healthy Springtime Snack Ideas

Get Your Nosh On! Healthy Springtime Snack Ideas

The weather is starting to turn and the days are getting longer. Spring is finally here, yay! That means cleaning out the garage, planting flowers, and all kinds of fun outdoor activities to enjoy the nice weather. While you’re outside soaking up the sun, you’re going to need something to munch on to keep you fueled up and full of spring energy! Here are some healthy snack ideas to keep in mind while you’re outside enjoying the fresh air and sunshine!   FRUIT   Why not celebrate the colorful spring season with some colorful snacks from the rainbow? No, we’re...

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Crunchy Cumin & Chili Chickpeas

Crunchy Cumin & Chili Chickpeas

Crunchy Cumin and Chili Chickpeas These make for a great, high protein snack that satisfy your need to crunch. Ingredients: 4 cups garbanzo beans, canned, rinsed 2 teaspoons extra virgin olive oil 1 teaspoon ground cumin 1 teaspoon ground Chili powder 1/2 teaspoon cayenne pepper Directions: 1. Pre-heat the oven to 400°F and arrange a rack in the middle. 2. Place the chickpeas in a large bowl and toss with the remaining ingredients until evenly coated. 3. Spread the chickpeas in an even layer onto a rimmed baking sheet and bake until crisp, about 30 to 40 minutes. 4. Package...

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